Food database and calorie counter Source: Member

Kroger

Unsalted Cashews

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 180mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member justunder200 on 06 Apr 09, and last modified on 19 Jul 14 by member Banathallah .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (71%)
 
Protein (11%)
Carbohydrates, 8g (18%) Fat, 14g (71%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
14g
Carbs
8g
Protein
5g
There are 160 calories in a 1/4 cup serving of Kroger Unsalted Cashews.
Calorie breakdown: 71% fat, 18% carbs, 11% protein.

Related Cashews from Kroger:

Cashew Halves & Pieces
Hickory Smoke Cashews
Lightly Salted Cashews

Related Nuts from Kroger:

Blanched & Slivered Almonds
California Grown Shelled Almonds
Deluxe Mixed Nuts
Honey Mustard Peanuts
Honey Roasted Peanuts
Lightly Salted Dry Roasted Peanuts
  find more kroger nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

Whtgrl
on 19 August 2014
Banathallah
on 19 July 2014
David Glen
on 20 June 2014
virgojb
on 18 June 2014

Recently Eaten With:

FatSecret members have recently eaten Kroger Unsalted Cashews with these foods:
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