Register  |  Sign In
Food database and calorie counter Source: Member

Kroger

Lightly Salted Cashews

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 2.5g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 180mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 0.5g 2%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bjones211970 on 06 Jul 10.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
Carbohydrates, 8g (19%) Fat, 13g (69%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
8g
Protein
5g
There are 160 calories in a 1/4 cup serving of Kroger Lightly Salted Cashews.
Calorie breakdown: 69% fat, 19% carbs, 12% protein.

Related Cashews from Kroger:

Cashew Halves & Pieces
Hickory Smoke Cashews
Unsalted Cashews

Related Nuts from Kroger:

Blanched and Slivered Almonds
California Grown Shelled Almonds
Deluxe Mixed Nuts
Honey Mustard Peanuts
Honey Roasted Peanuts
Lightly Salted Dry Roasted Peanuts
  find more kroger nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

L7e7o6904
on 15 April 2014
175Pounder
on 02 April 2014
bittster
on 13 March 2014
flexcook7
on 10 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.