Food database and calorie counter

Kroger

Raw Cashews

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

1.90mg

11%

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Oct 23 03:39 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (69%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

14g

Carbs

Protein

There are 180 calories in 1/4 cup (30 g) of Kroger Raw Cashews.

Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Cashews from Kroger:

Honey Roasted Cashews
Unsalted Cashews
Lightly Salted Cashews
Cashew Halves & Pieces
Salted Whole Cashews

Related Nuts from Kroger:

Salad Toppers Sliced Almonds
Lightly Salted Peanuts
Raw Pecan Halves
Chili Lime Almonds
Sweet Apples, Grapes & Trail Mix
Pecan Chips
	find more kroger nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Pecan Nuts
Peanuts
Almonds
Mixed Nuts
Walnuts
	view more nuts nutritional info

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