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Kroger

Pork Steak

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
260mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 10 01:44 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
17g
Carbs
0g
Protein
18g
There are 220 calories in 4 oz (112 g) of Kroger Pork Steak.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Related Steak from Kroger:

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Ribeye Steak
Choice Beef Sirloin Steak
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Related Pork from Kroger:

Pork Back Ribs
Teriyaki Seasoned Pork Tenderloin
Santa Maria Inspired Pork Roast
Pork Shoulder Butt
Pulled Pork in Water
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Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
  view more steak nutritional info

Other Types of Pork:

Pork Spareribs
Pork
Pork Loin (Tenderloin)
Pork Roast
Ground Pork
Pork Chop
  view more pork nutritional info
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