Food database and calorie counter Source: Member


Pork Steak

Nutrition Facts
Serving Size: 4 oz (112g)
Amount Per Serving
Calories from Fat 150
Calories 220
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 18g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 4 oz serving of Kroger Pork Steak.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Related Steak from Kroger:

Beef Chuck Flat Iron Steak
Boneless Beef Chuck Steak
Lean Ground Sirloin
Sirloin Tip Steak
Ribeye Steak
New York Strip Steak
  find more kroger steak products

Related Pork from Kroger:

Ground Pork
Pork Stew Meat
Pulled Pork in Water
Pork Country Style Ribs
Peppercorn Pork Tenderloin
Pork Tenderloin
  find more kroger pork products

Other Types of Steak:

Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Pork:

Pork Spareribs
Pork Chop
Ground Pork
Pork Loin (Tenderloin)
Pork Roast
  view more pork nutritional info
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