Register  |  Sign In
Food database and calorie counter Source: Member

Kroger

Black Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SherryeB on 20 May 13.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
Carbohydrates, 19g (67%) Fat, 1g (8%) Protein, 7g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
19g
Protein
7g
There are 110 calories in a 1/2 cup serving of Kroger Black Beans.
Calorie breakdown: 8% fat, 67% carbs, 25% protein.

Related Black Beans from Kroger:

Dried Black Beans
Seasoned Black Beans

Related Beans from Kroger:

90 Second Red Beans & Rice
Baby Lima Beans
Baked Beans
Bean Sprouts
Beans & Franks
Butter Beans
  find more kroger beans products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

fatimadia
on 14 July 2014
karateorangutang
on 28 June 2014
Kevinlyfellow
on 06 June 2014
Christine12
on 11 May 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.