Food database and calorie counter

Kroger

Dried Black Beans

Nutrition Facts

Serving Size

1/4 cup (35 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

22.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jan 15 12:52 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (0%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

22g

Protein

There are 100 calories in 1/4 cup (35 g) of Kroger Dried Black Beans.

Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Black Beans from Kroger:

Black Beans
Refried Beans Seasoned Black Beans
Black Beans No Salt Added
Seasoned Black Beans

Related Beans from Kroger:

Dark Red Kidney Beans No Salt Added
Southwest Style Chili Pinto Beans
White Chicken Chili with Beans
Dark Red Kidney Beans
Small White Beans
Green Beans Almondine
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Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
	view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
	view more beans nutritional info

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