Food database and calorie counter Source: Member

Kraft

Velveeta Shells & Cheese Original

Nutrition Facts
Serving Size 1 cup (112g)
 
Amount Per Serving
Calories from Fat 110
Calories 360
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 870mg 36%
Total Carbohydrate 49g 16%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member johannag on 20 Sep 10, and last modified on 02 Jul 12 by member shellsjoy .

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (30%)
 
Protein (15%)
Carbohydrates, 49g (55%) Fat, 12g (30%) Protein, 13g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
360
Fat
12g
Carbs
49g
Protein
13g
There are 360 calories in a 1 cup serving of Kraft Velveeta Shells & Cheese Original.
Calorie breakdown: 30% fat, 55% carbs, 15% protein.

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