Food database and calorie counter Source: Member

Kraft

Velveeta Shells & Cheese Microwave Cup

Nutrition Facts
Serving Size: 1 package (68g)
 
Amount Per Serving
Calories from Fat 70
Calories 220
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 590mg 25%
Potassium 0mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 6%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (32%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
220
Fat
8g
Carbs
30g
Protein
8g
There are 220 calories in a 1 package serving of Kraft Velveeta Shells & Cheese Microwave Cup.
Calorie breakdown: 32% fat, 54% carbs, 14% protein.

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