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Food database and calorie counter Source: Member

Kraft

Three Cheese Macaroni & Cheese Shells

Nutrition Facts
Serving Size 1 cup (70g)
 
Amount Per Serving
Calories from Fat 130
Calories 380
 
% Daily Values*
Total Fat 12.5g 19%
  Saturated Fat 3g 15%
  Trans Fat 3g  
Cholesterol 5mg 2%
Sodium 610mg 25%
Total Carbohydrate 50g 17%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 9g  
 
Vitamin A 15% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mculver on 03 Jun 08.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (32%)
 
Protein (11%)
Carbohydrates, 50g (57%) Fat, 12.5g (32%) Protein, 9g (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 380 calories in 1 serving of Kraft Three Cheese Macaroni & Cheese Shells.
Calorie breakdown: 32% fat, 57% carbs, 11% protein.
Calculated Weight Watchers® points: 8 points.
Estimated Net Carbs (non-fiber carbs): 49g.

Related Macaroni and Cheese from Kraft:

Deluxe Macaroni & Cheese Dinner
Easy Mac
Easy Mac Cups - Original
Easy Mac Cups - Triple Cheese
Easy Mac Extreme Cheese Microwave Packets
Macaroni & Cheese 2%
  find more kraft macaroni and cheese products

More products from Kraft:

Natural Finely Shredded Low-Moisture Italian Mozzarella & Parmesan Cheese
Natural Finely Shredded Sharp Cheddar Cheese
Velveeta with 2% Milk Cheese
Snackables Sharp Cheddar Cheese Sticks
Snackables Mozzarella & Cheddar Super Long Cheese Twists
  view all kraft products

Other types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info
 
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Recently eaten by:

grandmapancake
on 11 March 2010
Alfred New
on 10 March 2010
beardious
on 10 March 2010
Brandiryan
on 10 March 2010

Recently eaten with:

FatSecret members have recently eaten Kraft Three Cheese Macaroni & Cheese Shells with these foods:
Broccoli
Baked Potato (Peel Not Eaten)
Crispy Chicken Nuggets
Pea Salad
Chicken Breast

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