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Food database and calorie counter Source: Member

Kirkland Signature

Dried Mangoes & Berries

Nutrition Facts
Serving Size 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 0g  
 
Vitamin A 6% Vitamin C 10%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MarielenaLopez on 20 May 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 25g (100%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 100 calories in 1 serving of Kirkland Signature Dried Mangoes & Berries.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 24g.

Related Dried Fruit from Kirkland Signature:

Dried Apricots
Dried Blueberries
Dried Fruit & Nut Mix
Dried Pitted Plums
Dried Plums
Wholesome Fruit & Nuts

Related Berries from Kirkland Signature:

Frozen Whole Strawberries

Other types of Mangos:

Mangos
Dried Mango
Mangosteen (Syrup Pack, Canned)
Mango Nectar
Cooked Mango
Pickled Mango
  view more mangos nutritional info

Other types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
 
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Recently eaten by:

move2on
on 18 November 2009
dpmears
on 18 November 2009
ldecosta
on 30 October 2009
minda6788
on 21 October 2009

Recently eaten with:

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