Food database and calorie counter Source: Member

Kirkland Signature

Parmesan Bagel

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 10
Calories 330
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 760mg 32%
Total Carbohydrate 70g 23%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 23 Jun 08.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 70g (82%) Fat, 1.5g (4%) Protein, 12g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
1.5g
Carbs
70g
Protein
12g
There are 330 calories in a 1 bagel serving of Kirkland Signature Parmesan Bagel.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

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Recently Eaten By:

Johnntierney
on 12 September 2014
iamjustateddy
on 25 July 2014
Moogooshoo
on 04 July 2014
gomer590
on 11 June 2014

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