Food database and calorie counter Source: Member

Kirkland Signature

Plain Bagel

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 13.5
Calories 330
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 760mg 32%
Total Carbohydrate 70g 23%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member big_samoan on 19 Sep 12.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 70g (82%) Fat, 1.5g (4%) Protein, 12g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
1.5g
Carbs
70g
Protein
12g
There are 330 calories in a 1 bagel serving of Kirkland Signature Plain Bagel.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Bagels from Kirkland Signature:

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Everything Bagel
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Parmesan Bagel
Whole Grain & Honey Bagel

More Products from Kirkland Signature:

Sport Drink
Trek Mix
Coconut Water
Creamy Almond Butter
No Calorie Sweetener
  view all kirkland signature products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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