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Food database and calorie counter Source: Member

Kirkland Signature

Everything Bagel

Nutrition Facts
Serving Size 1 bagel (117g)
 
Amount Per Serving
Calories from Fat 18
Calories 290
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.04g 0%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 59g 20%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Soulsetafire on 31 Jan 11.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrates, 59g (80%) Fat, 2g (6%) Protein, 10g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
2g
Carbs
59g
Protein
10g
There are 290 calories in a 1 bagel serving of Kirkland Signature Everything Bagel.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

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Bagel
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Multigrain Bagel
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Onion Bagel
  view more bagels nutritional info
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