Food database and calorie counter Source: Member

Kirkland Signature

Ancient Grains Granola with Almonds

Nutrition Facts
Serving Size: 3/4 cup (55g)
 
Amount Per Serving
Calories from Fat 80
Calories 250
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 39g 13%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
Information for this food was submitted to the FatSecret food database by member lightningchik on 23 Jan 11, and last modified on 02 Jan 13 by member Donna17 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
9g
Carbs
39g
Protein
5g
There are 250 calories in a 3/4 cup serving of Kirkland Signature Ancient Grains Granola with Almonds.
Calorie breakdown: 32% fat, 61% carbs, 8% protein.

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