Food database and calorie counter Source: Mobile User

KFC

Original Recipe Chicken Breast

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 120
Calories 320
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 145mg 48%
Sodium 1030mg 43%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Grams per serving: 178g
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Jul 12, and last modified on 10 Jul 13 by member Spr167 .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (39%)
 
Protein (45%)
Carbohydrates, 13g (16%) Fat, 14g (39%) Protein, 36g (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
320
Fat
14g
Carbs
13g
Protein
36g
There are 320 calories in a 1 piece serving of KFC Original Recipe Chicken Breast.
Calorie breakdown: 39% fat, 16% carbs, 45% protein.

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