Food database and calorie counter

Keto and Co

Riced Cauliflower

Nutrition Facts

Serving Size

3/4 cup prepared (90 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrate

10.00g

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

700mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Sep 17 09:18 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (7%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

0.5g

Carbs

10g

Protein

There are 100 calories in 3/4 cup prepared (90 g) of Keto and Co Riced Cauliflower.

Calorie breakdown: 7% fat, 66% carbs, 26% protein.

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Other Types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
	view more cauliflower nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
	view more rice nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.