Food database and calorie counter Source: Member

Kashi

Crunchy Granola Bars - Honey Toasted 7-Grain

Nutrition Facts
Serving Size 2 bars (40g)
 
Amount Per Serving
Calories from Fat 50
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 07 Jul 08, and last modified on 09 Nov 11 by member Stacy555 .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
Carbohydrates, 26g (60%) Fat, 5g (26%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
5g
Carbs
26g
Protein
6g
There are 170 calories in a 2 bars serving of Kashi Crunchy Granola Bars - Honey Toasted 7-Grain.
Calorie breakdown: 26% fat, 60% carbs, 14% protein.

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Other Types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info
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Recently Eaten By:

hjandres
on 06 May 2014
neal51
on 28 April 2014
jbgramm
on 08 April 2014
nappi101
on 14 February 2014

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