Food database and calorie counter Source: Member


Crunchy Granola Bars - Honey Toasted 7-Grain

Nutrition Facts
Serving Size 2 bars (40g)
Amount Per Serving
Calories from Fat 50
Calories 170
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 07 Jul 08, and last modified on 09 Nov 11 by member Stacy555 .

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 170 calories in a 2 bars serving of Kashi Crunchy Granola Bars - Honey Toasted 7-Grain.
Calorie breakdown: 26% fat, 60% carbs, 14% protein.

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Recently Eaten By:

on 06 July 2015
on 02 June 2015
on 16 May 2015
on 13 March 2015

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