Food database and calorie counter Source: Member

Kashi

Layered Granola Bar - Dark Chocolate Coconut

Nutrition Facts
Serving Size: 1 bar (32g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 7g  
  Other Carbohydrate 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3.5g
Carbs
21g
Protein
4g
There are 120 calories in a 1 bar serving of Kashi Layered Granola Bar - Dark Chocolate Coconut.
Calorie breakdown: 24% fat, 64% carbs, 12% protein.

Related Granola Bars from Kashi:

Chewy Granola & Seed Bars - Dark Chocolate Pomegranate
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Chewy Granola Bars - Seven Whole Grains & Almonds
Crunchy Granola & Seed Bars - Chocolate Chip Chia
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  find more kashi granola bars products

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Other Types of Granola Bars:

Hard Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Soft Chocolate Chip Granola Bars
Hard Granola Bars
Soft Granola Bars
  view more granola bars nutritional info

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Pretzels
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Trail Mix
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  view more snacks nutritional info
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