Food database and calorie counter Source: Member


Layered Granola Bar - Dark Chocolate Coconut

Nutrition Facts
Serving Size: 1 bar (32g)
Amount Per Serving
Calories from Fat 30
Calories 120
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 7g  
  Other Carbohydrate 4g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 bar serving of Kashi Layered Granola Bar - Dark Chocolate Coconut.
Calorie breakdown: 24% fat, 64% carbs, 12% protein.

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Other Types of Granola Bars:

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Soft Granola Bars
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