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Food database and calorie counter Source: Member

Kangaroo

Flatbread

Nutrition Facts
Serving Size 1 pita (68g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 4%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member choiceismine on 05 Jan 13.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
Carbohydrates, 28g (71%) Fat, 2.5g (14%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2.5g
Carbs
28g
Protein
6g
There are 160 calories in a 1 pita serving of Kangaroo Flatbread.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Flatbread from Kangaroo:

Peanut. Almond, Cashew Mix
Wheat Greek Pita Flat Bread
White Flat Bread
Whole Wheat Flatbread

More Products from Kangaroo:

Pita Pocket Bread Simply White
Cheeseburgers
Itsy-Bitsy Pockets
Pita Bread
Pita Pocket Bread Simply White
  view all kangaroo products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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