Food database and calorie counter Source: Member


Whole Wheat Flatbread

Nutrition Facts
Serving Size: 1 pita (68g)
Amount Per Serving
Calories from Fat 25
Calories 150
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 pita serving of Kangaroo Whole Wheat Flatbread.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Pita Bread from Kangaroo:

Whole Wheat Pita Halves
Whole Grain Sandwich Pockets with Flaxseed & Honey
Peanut. Almond, Cashew Mix
Traditional White Flatbread
Sunflower Kernels
Wheat Greek Pita Flat Bread
  find more kangaroo pita bread products

Related Flatbread from Kangaroo:

White Flat Bread

Other Types of Pita Bread:

White Pita Bread
White Pita Bread (Enriched)
Toasted Pita Bread
Whole Wheat Pita Bread
Pita Bread
Wheat or Cracked Wheat Pita Bread
  view more pita bread nutritional info

Other Types of Flatbread:

Italian Flatbread Focaccia
Jason's Deli Organic Flatbread
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
  view more flatbread nutritional info
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