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Food database and calorie counter Source: Member

Kangaroo

Sunflower Kernels

Nutrition Facts
Serving Size 28g (35g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member igotpwned on 07 Jan 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
Carbohydrates, 19g (78%) Fat, 1g (9%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
19g
Protein
3g
There are 90 calories in a 28g serving of Kangaroo Sunflower Kernels.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

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Recently Eaten By:

omgHamsters
on 30 August 2012
k_okenka
on 09 May 2012
nolli
on 09 May 2012
Czaudke
on 08 May 2012

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