Food database and calorie counter Source: Member

Kangaroo

Wheat Greek Pita Flat Bread

Nutrition Facts
Serving Size 1 pita
 
Amount Per Serving
Calories from Fat 36
Calories 200
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member moleman2000 on 01 Jul 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
Carbohydrates, 35g (69%) Fat, 4g (18%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
4g
Carbs
35g
Protein
7g
There are 200 calories in a 1 pita serving of Kangaroo Wheat Greek Pita Flat Bread.
Calorie breakdown: 18% fat, 69% carbs, 13% protein.

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Recently Eaten By:

wendizane
on 09 May 2014
Ann DuB
on 15 December 2013
tcarry
on 03 December 2013
Danielmike
on 04 November 2013

Recently Eaten With:

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