Food database and calorie counter Source: Member

Kangaroo

Salted Cashews

Nutrition Facts
Serving Size 1 oz (106g)
 
Amount Per Serving
Calories from Fat 80
Calories 210
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 170mg 57%
Sodium 460mg 19%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 12g  
 
Vitamin A 4% Vitamin C 4%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliehk on 13 Sep 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
Carbohydrates, 19g (36%) Fat, 10g (42%) Protein, 12g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
19g
Protein
12g
There are 210 calories in a 1 oz serving of Kangaroo Salted Cashews.
Calorie breakdown: 42% fat, 36% carbs, 22% protein.

Related Nuts from Kangaroo:

Roasted Salted Almonds
Roasted Salted Peanuts

More Products from Kangaroo:

Pita Pocket Bread Simply White
White Flat Bread
Flatbread
Cheeseburgers
Itsy-Bitsy Pockets
  view all kangaroo products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

shawnj622
on 13 March 2013
Hildi72
on 13 August 2012



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