Food database and calorie counter Source: Member

Johnny Rockets

Onion Rings

Nutrition Facts
Serving Size 1 order
 
Amount Per Serving
Calories from Fat 300
Calories 500
 
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 13g 65%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 1mg 0%
Sodium 730mg 30%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 29g  
 
Vitamin A 15% Vitamin C 0%
Calcium 20% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
You get a smaller order if you use them to replace fries versus ordering a seperate order of onion rings.
Information for this food was submitted to the FatSecret food database by member Kalonji on 23 Apr 10.

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (60%)
 
Protein (23%)
Carbohydrates, 22g (17%) Fat, 34g (60%) Protein, 29g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
34g
Carbs
22g
Protein
29g
There are 500 calories in a 1 order serving of Johnny Rockets Onion Rings.
Calorie breakdown: 60% fat, 17% carbs, 23% protein.

Related Onion Rings from Johnny Rockets:

Half Rings & Half Fries

Related Sides from Johnny Rockets:

American Fries
Chili Cheese Fries
French Fries

More Products from Johnny Rockets:

Vanilla Shake
BLT
Grilled Chicken Breast Sandwich
Route 66
Strawberry Shake
  view all johnny rockets products

Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
  view more onion rings nutritional info

Other Types of Sides:

Potato French Fries
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

bigdinok
on 13 August 2014
jeffkrull4444
on 18 April 2014
VengenceIsMine23
on 06 April 2014
Sanfran327
on 23 February 2014

Recently Eaten With:

FatSecret members have recently eaten Johnny Rockets Onion Rings with these foods:
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