Food database and calorie counter Source: Member

Johnny Rockets

Grilled Chicken Breast Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 297
Calories 632
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat -
Cholesterol 88mg 29%
Sodium 1130mg 47%
Total Carbohydrate 52g 17%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member heatherb626 on 01 Dec 10.

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32%
of RDI*
(632 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
Carbohydrates, 52g (32%) Fat, 33g (46%) Protein, 34g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
632
Fat
33g
Carbs
52g
Protein
34g
There are 632 calories in a 1 sandwich serving of Johnny Rockets Grilled Chicken Breast Sandwich.
Calorie breakdown: 46% fat, 32% carbs, 22% protein.

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Recently Eaten By:

Maraskov
on 12 December 2014
jaymackdee1
on 08 December 2014
El Hombre Gordo
on 29 November 2014
gragggrant
on 04 December 2014

Recently Eaten With:

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