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Food database and calorie counter Source: Member

Joe's Crab Shack

French Fries

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 171
Calories 370
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1350mg 56%
Total Carbohydrate 47g 16%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dustoffpilot on 05 Nov 11.

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
Carbohydrates, 47g (50%) Fat, 19g (45%) Protein, 5g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
19g
Carbs
47g
Protein
5g
There are 370 calories in a 1 cup serving of Joe's Crab Shack French Fries.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Related Sides from Joe's Crab Shack:

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Dirty Rice
Hush Puppies
Onion Strings
Side Salad

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  view all joe's crab shack products

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

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on 21 March 2014
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