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Food database and calorie counter Source: Member

Joe's Crab Shack

Garlicky Mussels

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 378
Calories 880
 
% Daily Values*
Total Fat 42g 65%
  Saturated Fat 9g 45%
  Trans Fat 7g  
Cholesterol 75mg 25%
Sodium 1980mg 82%
Total Carbohydrate 81g 27%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 46g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member danceswithdonuts on 05 Nov 11.

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44%
of RDI*
(880 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
Carbohydrates, 81g (37%) Fat, 42g (43%) Protein, 46g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
880
Fat
42g
Carbs
81g
Protein
46g
There are 880 calories in 1 serving of Joe's Crab Shack Garlicky Mussels.
Calorie breakdown: 43% fat, 37% carbs, 20% protein.

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More products from Joe's Crab Shack:

New England Clam Chowder
Side Salad
Fish and Shrimp
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  view all joe's crab shack products

Other types of Mussels:

Mussels
Blue Mussels
Cooked Mussels
Steamed or Poached Mussels
Mussels with Tomato-Based Sauce (Mixture)
Bantry Bay Mussels in Garlic Butter Sauce
  view more mussels nutritional info

Other types of Seafood:

Shrimp
Lobster
Clams
Crab
Octopus
  view more seafood nutritional info
 
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Recently eaten by:

madcity
on 22 May 2013
julieanne71
on 26 April 2013
gretch101
on 24 February 2013
Christinamgil
on 04 March 2012

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