Food database and calorie counter Source: Member

Joe's Crab Shack

Broccoli Florets

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 54
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member onnipossente on 15 Oct 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (60%)
 
Protein (13%)
Carbohydrates, 6g (27%) Fat, 6g (60%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
6g
Carbs
6g
Protein
3g
There are 80 calories in 1 serving of Joe's Crab Shack Broccoli Florets.
Calorie breakdown: 60% fat, 27% carbs, 13% protein.

Related Sides from Joe's Crab Shack:

Dirty Rice
French Fries
Hush Puppies
Onion Strings
Side Salad

More Products from Joe's Crab Shack:

Fish & Chips
Lobster Daddy Feast
East Coast Platter
Salmon with Honey Dijon Mustard Sauce
New England Clam Chowder
  view all joe's crab shack products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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