Food database and calorie counter Source: Member

Jimmy Dean

D-Lights Canadian Bacon Honey Wheat Muffin

Nutrition Facts
Serving Size: 1 sandwich (128g)
 
Amount Per Serving
Calories from Fat 40
Calories 210
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 660mg 28%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 14g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 10%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
4.5g
Carbs
28g
Protein
14g
There are 210 calories in a 1 sandwich serving of Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.

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