Food database and calorie counter Source: Member


100% Whole Wheat Bread

Nutrition Facts
Serving Size: 1 slice
Amount Per Serving
Calories from Fat 5
Calories 70
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member Rising Phoenix on 13 Mar 09, and last modified on 16 Jan 14 by member xrayx .

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (13%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 1 slice serving of Jewel-Osco 100% Whole Wheat Bread.
Calorie breakdown: 13% fat, 70% carbs, 17% protein.

Related Bread from Jewel-Osco:

European French Bread
Mini French Loaves
White Bread
Whole Grain White Bread

More Products from Jewel-Osco:

Happy Heart Mix
Bakery Sub Roll
Yogurt Pretzels
Turkey Club Pinwheels
Sicilian Pasta Salad
  view all jewel-osco products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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