Food database and calorie counter

Jenny Craig

Parmesan Crusted Fish

Nutrition Facts

Serving Size

1 tray (236 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

470mg

20%

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Aug 14 08:47 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (33%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

10g

Carbs

31g

Protein

15g

There are 270 calories in 1 tray (236 g) of Jenny Craig Parmesan Crusted Fish.

Calorie breakdown: 33% fat, 45% carbs, 22% protein.

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