Food database and calorie counter Source: Member

Jenny Craig

Ham & Swiss Baguette

Nutrition Facts
Serving Size: 1 package (98g)
Amount Per Serving
Calories from Fat 70
Calories 220
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 470mg 20%
Potassium 0mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 13g  
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (29%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 package serving of Jenny Craig Ham & Swiss Baguette.
Calorie breakdown: 29% fat, 47% carbs, 24% protein.

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