Food database and calorie counter Source: Member

Jack Astor's

Grilled Salmon Salad

Nutrition Facts
Serving Size 1 plate (405g)
 
Amount Per Serving
Calories from Fat 336.6
Calories 624
 
% Daily Values*
Total Fat 37.4g 58%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 40g 13%
  Dietary Fiber 7g 28%
  Sugars -  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lisamac on 30 Apr 08.

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31%
of RDI*
(624 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (59%)
 
Protein (13%)
Carbohydrates, 40g (28%) Fat, 37.4g (59%) Protein, 18g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
624
Fat
37.4g
Carbs
40g
Protein
18g
There are 624 calories in a 1 plate serving of Jack Astor's Grilled Salmon Salad.
Calorie breakdown: 59% fat, 28% carbs, 13% protein.

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