Food database and calorie counter Source: Member

Jack Astor's

Bruschetta

Nutrition Facts
Serving Size 6 pieces (440g)
 
Amount Per Serving
Calories from Fat 207
Calories 690
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 5.4g 27%
  Trans Fat 0.1g  
Cholesterol 22mg 7%
Sodium 1538mg 64%
Total Carbohydrate 90g 30%
  Dietary Fiber 3.7g 15%
  Sugars 6g  
Protein 19g  
 
Vitamin A 7% Vitamin C 51%
Calcium 13% Iron 47%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Graydon Elliot on 06 Apr 12.

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34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (32%)
 
Protein (12%)
Carbohydrates, 90g (56%) Fat, 23g (32%) Protein, 19g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
690
Fat
23g
Carbs
90g
Protein
19g
There are 690 calories in a 6 pieces serving of Jack Astor's Bruschetta.
Calorie breakdown: 32% fat, 56% carbs, 12% protein.

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