Food database and calorie counter Source: Member

Jack Astor's

Cajun Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 216
Calories 580
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 50g 17%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 41g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kingtony on 16 Aug 08.

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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (37%)
 
Protein (29%)
Carbohydrates, 50g (34%) Fat, 24g (37%) Protein, 41g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
24g
Carbs
50g
Protein
41g
There are 580 calories in a 1 sandwich serving of Jack Astor's Cajun Chicken Sandwich.
Calorie breakdown: 37% fat, 34% carbs, 29% protein.

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Recently Eaten By:

Mtl Chris
on 21 February 2014
Chalp
on 05 February 2014
jonboyd13
on 02 November 2013
moellegs
on 04 September 2013

Recently Eaten With:

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