Food database and calorie counter

Ideal Protein

Sweet & Spicy Trail Mix

Nutrition Facts

Serving Size

1 package (39 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrate

11.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Mar 16 06:54 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (57%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

13g

Carbs

11g

Protein

11g

There are 210 calories in 1 package (39 g) of Ideal Protein Sweet & Spicy Trail Mix.

Calorie breakdown: 57% fat, 21% carbs, 21% protein.

Related Trail Mix from Ideal Protein:

Trail Mix

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Other Types of Trail Mix:

Tropical Trail Mix
Trail Mix (Unsalted)
Trail Mix
Sam's Choice Nature Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
	view more trail mix nutritional info

Other Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Crackers
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.