Food database and calorie counter Source: Mobile User

Ideal Protein

Apple & Cinnamon Soy Puffs

Nutrition Facts
Serving Size: 1 packet (38g)
Amount Per Serving
Calories from Fat 45
Calories 150
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 150mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 15g  
Vitamin A 0% Vitamin C 2%
Calcium 35% Iron 15%
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Apr 11.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (27%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 packet serving of Ideal Protein Apple & Cinnamon Soy Puffs.
Calorie breakdown: 27% fat, 36% carbs, 36% protein.

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