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Idahoan Foods

Real Premium Mashed Potatoes

Nutrition Facts
Serving Size 1/3 cup dry mix (23 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
-
Calcium
20mg
2%
Iron
0.30mg
2%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 24 02:44 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
17g
Protein
2g
There are 80 calories in 1/3 cup dry mix (23 g) of Idahoan Foods Real Premium Mashed Potatoes.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Mashed Potatoes from Idahoan Foods:

Microwaveable Buttery Homestyle Mashed Potatoes
Wisconsin Cheddar Mashed Potatoes
Vermont White Cheddar Mashed Potatoes
Microwaveable Roasted Garlic Mashed Potatoes
Buttery Homestyle Reduced Sodium Mashed Potatoes
Smokey Cheese & Bacon Mashed Potatoes
  find more idahoan foods mashed potatoes products

Related Potatoes from Idahoan Foods:

Signature Russets Mashed Potatoes
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Cheesy Scalloped Potatoes
Premium Hash Browns

Other Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potato
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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