Food database and calorie counter Source: Member


Maple & Brown Sugar High Fiber Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (45g)
Amount Per Serving
Calories from Fat 15
Calories 160
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 110mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 10g 40%
  Sugars 7g  
Protein 4g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smaz93 on 22 Sep 10.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (11%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 packet serving of Hy-Vee Maple & Brown Sugar High Fiber Instant Oatmeal.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Oatmeal from Hy-Vee:

Apples & Cinnamon Instant Oatmeal
Bananas & Cream Instant Oatmeal
Cinnamon & Spice Instant Oatmeal
Cranberry Instant Oatmeal with Flaxseed
Maple & Brown Sugar Instant Oatmeal
Old Fashioned Oatmeal
  find more hy-vee oatmeal products

More Products from Hy-Vee:

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Raisin Bran
  view all hy-vee products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

on 15 July 2015
on 03 September 2014
on 28 August 2014
on 10 April 2014

Recently Eaten With:

FatSecret members have recently eaten Hy-Vee Maple & Brown Sugar High Fiber Instant Oatmeal with these foods:
Raisins (Seedless)
Jimmy John's Iced Tea (Small)
Au Bon Pain Tuna Salad Mix
Low Fat Milk

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