Food database and calorie counter Source: Mobile User

Hy-Vee

Cinnamon & Spice Instant Oatmeal

Nutrition Facts
Serving Size: 1 packet (46g)
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 4g  
 
Vitamin A 20% Vitamin C -
Calcium 10% Iron 20%
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
2g
Carbs
34g
Protein
4g
There are 170 calories in a 1 packet serving of Hy-Vee Cinnamon & Spice Instant Oatmeal.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Oatmeal from Hy-Vee:

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Maple & Brown Sugar High Fiber Instant Oatmeal
  find more hy-vee oatmeal products

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Other Types of Oatmeal:

Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Instant Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
  view more oatmeal nutritional info
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