Food database and calorie counter Source: Mobile User


Cinnamon & Spice Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (46g)
Amount Per Serving
Calories from Fat 20
Calories 170
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 4g  
Vitamin A 20% Vitamin C -
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Nov 09, and last modified on 29 Feb 12 by member Pooga .

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (11%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 packet serving of Hy-Vee Cinnamon & Spice Instant Oatmeal.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Oatmeal from Hy-Vee:

Apples & Cinnamon Instant Oatmeal
Bananas & Cream Instant Oatmeal
Cranberry Instant Oatmeal with Flaxseed
Maple & Brown Sugar High Fiber Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal
Old Fashioned Oatmeal
  find more hy-vee oatmeal products

More Products from Hy-Vee:

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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

on 28 September 2015
on 14 August 2015
on 28 February 2015
on 15 February 2015

Recently Eaten With:

FatSecret members have recently eaten Hy-Vee Cinnamon & Spice Instant Oatmeal with these foods:
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