Food database and calorie counter Source: Mobile User


Old Fashioned Oatmeal

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories from Fat 25
Calories 150
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jan 11.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1/2 cup serving of Hy-Vee Old Fashioned Oatmeal.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Oatmeal from Hy-Vee:

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Bananas & Cream Instant Oatmeal
Cinnamon & Spice Instant Oatmeal
Cranberry Instant Oatmeal with Flaxseed
Maple & Brown Sugar High Fiber Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal
  find more hy-vee oatmeal products

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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

on 04 October 2015
on 05 July 2015
on 29 June 2015
on 27 February 2015

Recently Eaten With:

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