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Food database and calorie counter Source: Member

Hy-Vee

Apples & Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (35g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EClever on 16 Feb 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
Carbohydrates, 26g (80%) Fat, 1.5g (10%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
26g
Protein
3g
There are 130 calories in a 1 packet serving of Hy-Vee Apples & Cinnamon Instant Oatmeal.
Calorie breakdown: 10% fat, 80% carbs, 10% protein.

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