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Food database and calorie counter Source: Mobile User

Hot Pockets

Chicken Melt with Bacon

Nutrition Facts
Serving Size 1 piece (127g)
 
Amount Per Serving
Calories from Fat 100
Calories 300
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 580mg 24%
Potassium 0mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 1g 4%
  Sugars 8g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Oct 10.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (34%)
 
Protein (14%)
Carbohydrates, 38g (52%) Fat, 11g (34%) Protein, 11g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
11g
Carbs
38g
Protein
11g
There are 300 calories in a 1 piece serving of Hot Pockets Chicken Melt with Bacon.
Calorie breakdown: 34% fat, 52% carbs, 14% protein.

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