Food database and calorie counter Source: Member

Holsum

Lite'r 35 Wheat Bread

Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 17g 6%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TamTamG on 20 Jul 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 17g (76%) Fat, 1g (10%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
1g
Carbs
17g
Protein
3g
There are 70 calories in a 2 slices serving of Holsum Lite'r 35 Wheat Bread.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Related Wheat Bread from Holsum:

Split Top Wheat Bread
Wheat Club Bread

Related Bread from Holsum:

Club Bread
Deli Rye Bread
Extra Thin Enriched Sandwich Bread
King White Enriched Bread
Milano The Real Italian Enriched Italian Bread
Milano The Real Italian Enriched Seeded Bread
  find more holsum bread products

Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

dtr1294
on 04 October 2014
HungryJack728
on 02 September 2014
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on 16 July 2014
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on 03 July 2014

Recently Eaten With:

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