Food database and calorie counter Source: Member

Holsum

Deli Rye Bread

Nutrition Facts
Serving Size 1 slice (40g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member heetbrink on 06 Sep 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
Carbohydrates, 19g (78%) Fat, 1g (9%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
19g
Protein
3g
There are 100 calories in a 1 slice serving of Holsum Deli Rye Bread.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Related Bread from Holsum:

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Extra Thin Enriched Sandwich Bread
King White Enriched Bread
Lite'r 35 Wheat Bread
Milano The Real Italian Enriched Italian Bread
Milano The Real Italian Enriched Seeded Bread
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More Products from Holsum:

Cookies
Galletas Casco
Hot Dog Buns
Iced Gems
Marble Pound Cake
  view all holsum products

Other Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

solraven
on 04 June 2014
narfbert
on 14 July 2013
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on 06 April 2013



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