Food database and calorie counter Source: Mobile User

Hodgson Mill

Steel Cut Oats

Nutrition Facts
Serving Size 1/4 cup (40g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
  Other Carbohydrate 4g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Dec 13.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
5g
There are 150 calories in a 1/4 cup serving of Hodgson Mill Steel Cut Oats.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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Recently Eaten By:

runninggirlnbj
on 22 May 2016
antwannmccall
on 13 April 2016
DCinzia
on 11 January 2016
kbc03
on 15 December 2015

Recently Eaten With:

FatSecret members have recently eaten Hodgson Mill Steel Cut Oats with these foods:
GFS Deli Turkey Breast
Egg White
Egg


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