Food database and calorie counter Source: Member

HMR

Chicken with Barbecue Sauce with Rice and Beans

Nutrition Facts
Serving Size 1 package (7.2oz)
 
Amount Per Serving
Calories from Fat 15
Calories 270
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 510mg 21%
Potassium 560mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 4g 16%
  Sugars 14g  
Protein 22g  
 
Vitamin A 4% Vitamin C 4%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sweet Cheeks on 29 Jan 10, and last modified on 29 Jun 11 by member MzH678 .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (5%)
 
Protein (33%)
Carbohydrates, 41g (62%) Fat, 1.5g (5%) Protein, 22g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
1.5g
Carbs
41g
Protein
22g
There are 270 calories in a 1 package serving of HMR Chicken with Barbecue Sauce with Rice and Beans.
Calorie breakdown: 5% fat, 62% carbs, 33% protein.

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Chicken
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Chicken Thigh
Chicken Drumstick
Chicken Wing
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Recently Eaten By:

Stods
on 07 September 2014
Ellen C55
on 21 August 2014
shetorg
on 13 February 2014
Beme2010
on 03 February 2014

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