Food database and calorie counter Source: Member

HMR

Rotini Chicken Alfredo

Nutrition Facts
Serving Size: 1 tray (198g)
 
Amount Per Serving
Calories from Fat 72
Calories 220
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 580mg 24%
Potassium 330mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (33%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
8g
Carbs
20g
Protein
16g
There are 220 calories in a 1 tray serving of HMR Rotini Chicken Alfredo.
Calorie breakdown: 33% fat, 37% carbs, 30% protein.

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