Food database and calorie counter Source: Member

HMR

Chicken Pasta Parmesan

Nutrition Facts
Serving Size 1 tray (227g)
 
Amount Per Serving
Calories from Fat 40
Calories 200
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 430mg 18%
Potassium 380mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 16g  
 
Vitamin A 10% Vitamin C 15%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member drinaldi on 24 Nov 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (20%)
 
Protein (32%)
Carbohydrates, 24g (48%) Fat, 4.5g (20%) Protein, 16g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
4.5g
Carbs
24g
Protein
16g
There are 200 calories in a 1 tray serving of HMR Chicken Pasta Parmesan.
Calorie breakdown: 20% fat, 48% carbs, 32% protein.

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Recently Eaten By:

svutsinas
on 21 August 2014
Stods
on 13 August 2014
squegie
on 30 July 2014
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on 20 June 2014

Recently Eaten With:

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