Food database and calorie counter Source: Member

Hiland

1% Lowfat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 8g  
 
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EJacks on 01 Aug 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (23%)
 
Protein (32%)
Carbohydrates, 11g (45%) Fat, 2.5g (23%) Protein, 8g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
11g
Protein
8g
There are 100 calories in a 1 cup serving of Hiland 1% Lowfat Milk.
Calorie breakdown: 23% fat, 45% carbs, 32% protein.

Related Skim Milk from Hiland:

2% Reduced Fat Milk
Fat Free Skim Milk
Fat Free Skim Milk
Skim Extra Milk

Related Milk from Hiland:

Chocolate Milk
Fat Free Chocolate Milk
Strawberry Milk
Vitamin D Milk

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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Recently Eaten By:

Ohletsee
on 21 December 2014
Kcvab
on 20 September 2014
Irishman77
on 26 August 2014
rotundofficeman
on 14 August 2014

Recently Eaten With:

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